One tub | Two extremes

From the power of cold to comfort in heat

With adjustable water temperature from +3 to +38 °C, it combines the best of both worlds

One Touch - Two Extremes

Experience the refreshing power of cold immersion and the soothing comfort of warm water – all in one tub. At the lower temperatures, ICY awakens your body, boosts recovery, and sharpens focus.

Heated up to +38 °C, it offers deep relaxation, relieves tension, and creates a moment of calm. Whether you seek energy or tranquility, ICY adapts to your needs with a single touch.

Reduces Inflammation & Accelerates Recovery

Cold immersion constricts blood vessels, decreases inflammation, and flushes out metabolic waste while delivering fresh oxygen and nutrients to muscles—helping the body recover faster after exercise or physical exertion.

Activates Brown Fat & Strengthens Immunity

Cold exposure stimulates brown fat, boosting thermogenesis and energy expenditure. At the same time, it enhances immune function by triggering white blood cell production and anti-inflammatory responses.

Lowers Stress & Elevates Mood and Energy

Cold plunges stimulate norepinephrine and endorphin release, which sharpen focus, reduce stress, and lift mood—leaving you feeling refreshed and energized.

Improves Sleep Quality

By lowering core body temperature, cold immersion supports faster sleep onset and deeper, more restorative rest.

Enhances Circulation & Detoxification

Heat dilates blood vessels, improving circulation and oxygen delivery while helping the body eliminate toxins through increased sweating and metabolic activity.

Relieves Muscle Tension & Soothes Joints

Warm water relaxes muscles, reduces stiffness, and eases joint pain—supporting recovery and mobility after daily strain or physical activity.

Lowers Stress & Promotes Relaxation

Immersion in warm water calms the nervous system, reduces cortisol levels, and promotes a sense of calm—making it an effective natural stress reliever.

Supports Restful, Restorative Sleep

By relaxing the body and gently raising body temperature, a hot bath prepares the system for deeper and more restorative sleep.

Contrast Therapy – Power from Opposites

Contrast therapy combines the invigorating power of cold with the soothing effects of heat, allowing body and mind to benefit from both extremes.

The rapid temperature shifts stimulate circulation, activate the nervous system, and support muscle recovery. At the same time, the mind experiences a unique blend of clarity and calm – energy for the day and deep relaxation for the night.

With regular practice, contrast therapy can strengthen immunity, relieve stress, and provide a holistic sense of wellbeing that enhances both everyday life and performance.

Ready to plunge with ICY?

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